tag:blogger.com,1999:blog-2453689945698064475.post5897514548457709103..comments2023-10-20T04:51:29.435-07:00Comments on Fat to Fab: Calorie Restriction/Binge ThoughtsTammyhttp://www.blogger.com/profile/18227258052735438881noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-2453689945698064475.post-29033998940345335612013-04-30T07:34:24.333-07:002013-04-30T07:34:24.333-07:00Hi, I desire to subscribe for this webpage to take...Hi, I desire to subscribe for this webpage to take most recent updates, thus where can <br />i do it please assist.<br /><br />Look into my weblog; <a href="http://wealthwayonline.com/louisvuittonbags.html" rel="nofollow">Louis Vuitton Outlet</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2453689945698064475.post-87264599875025501912013-04-27T13:39:21.924-07:002013-04-27T13:39:21.924-07:00If you are going for finest contents like me, just...If you are going for finest contents like me, just pay a visit <br />this site every day for the reason that it provides quality contents, thanks<br /><br />My webpage ... <a href="http://wealthwayonline.com/sidneycrosbyjersey.html" rel="nofollow">Sidney Crosby Jersey</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2453689945698064475.post-50785320585136424212013-04-25T14:48:45.989-07:002013-04-25T14:48:45.989-07:00An outstanding share! 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Could it be simply me or does it seem like some of these responses look <br />like written by brain dead people? :-P And, if you are writing on other social sites, I'd like to follow everything fresh you have to post. Would you make a list of all of all your communal pages like your linkedin profile, Facebook page or twitter feed?<br /><br />Here is my web blog: <a href="http://wealthwayonline.com/airmaxpascher.html" rel="nofollow">Air Max</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2453689945698064475.post-33264866940616881852012-02-13T10:50:33.907-08:002012-02-13T10:50:33.907-08:00I agree with Kyle that is about retraining ourselv...I agree with Kyle that is about retraining ourselves about food. It's good that you pushed the binge thoughts aside and didn't act on them. <br /><br />It also helps if you aren't surrounded by others that eat the things you love. If I had to watch someone else eat chips and salsa...well, that would be too hard!!<br /><br />Stay strong! Food is just fuel :)Shrink to Fithttps://www.blogger.com/profile/16451314251973264944noreply@blogger.comtag:blogger.com,1999:blog-2453689945698064475.post-89974627470286812462012-02-11T16:27:21.033-08:002012-02-11T16:27:21.033-08:00Great post on a subject I have often wondered abou...Great post on a subject I have often wondered about as well.<br />Here's another question for you, how does it differ for people that are dealing with a relatively recent weight problem versus those who have had weight struggles their entire life? Or the people whose busy lives made the calories in/calories out ratio get out of whack versus those that truly have an eating disorder? I believe that each one of these issues can be solved but each would require a different approach, no? So, the first step is to figure out for ourselves what works and to let go of the rest. Or at least I'm hoping, because this is my current approach.:-)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2453689945698064475.post-44372961753731365502012-02-11T08:34:11.398-08:002012-02-11T08:34:11.398-08:00I linked back to your blog for a post it inspired ...I linked back to your blog for a post it inspired today because of my typo in the comment.<br /><br /><a href="http://kgershman.blogspot.com/2012/02/lets-play-boggle.html" rel="nofollow">Lets Play Boggle!</a>Kylehttps://www.blogger.com/profile/00235073044536622230noreply@blogger.comtag:blogger.com,1999:blog-2453689945698064475.post-26681525066375057062012-02-11T08:16:32.180-08:002012-02-11T08:16:32.180-08:00It takes time to retrain our minds and bodies...to...It takes time to retrain our minds and bodies...to get used to feeling hungry as begin okay.<br /><br />The fact that you've both had binge feelings, but didn't act on them is the true victory. You have learned...and you are showing the strength to fight through these to a new mindset.<br /><br />Looks like the student is becoming the teacher!Kylehttps://www.blogger.com/profile/00235073044536622230noreply@blogger.comtag:blogger.com,1999:blog-2453689945698064475.post-91911494295020406232012-02-10T18:25:16.007-08:002012-02-10T18:25:16.007-08:00I've been watching this show - Fat Chef, and I...I've been watching this show - Fat Chef, and I watched this one guy lose 100 lbs in 16 weeks - he has to taste food - he's a chef - so when he started a new job and he knew not tasting was not an option, he compensated with a harder workout. <br /><br />It is all calories in calories out - if you eat a lot one day, work it off. If you want something that is outside of what you think your calorie range is, just work it off once you eat it and don't give it another thought. <br /><br />I guess it should be like anything else - everything comes at a price, so you should pay for the extra calories with extra movement. Still working on all of this myself, mind you ; )Pamhttps://www.blogger.com/profile/12138735855039682948noreply@blogger.comtag:blogger.com,1999:blog-2453689945698064475.post-58245370935535398982012-02-10T15:57:19.965-08:002012-02-10T15:57:19.965-08:00i truly believe from what i've read and person...i truly believe from what i've read and personal experience that calorie restriction long term DOES lead to binge eating and yo yo dieting. I have only found success through moderate periodic calorie reduction, only down to 1800, and lots of activity and weight training. Recently been doing the Abscal Way anti inflammatory diet with lots of success, and i m never hungry. If I get hungry, I AM SUNK!!!<br />Everyone is different, but i think eating so low is not sustainable, but that said lots of people lose weight that way!! Good luck however, you do it, it is all about eat less, more more!FrenchyMcFrenchcakehttps://www.blogger.com/profile/09959521527077531283noreply@blogger.comtag:blogger.com,1999:blog-2453689945698064475.post-45348282988242458982012-02-10T15:29:25.964-08:002012-02-10T15:29:25.964-08:00I hear you...loud and clear my friend!
Hang Tough...I hear you...loud and clear my friend! <br />Hang Tough! I'm in this with you. (((hugs)))PatMy name WAS Female, I shit you not!https://www.blogger.com/profile/18261595799137622984noreply@blogger.com